May 27, 2015


I'm not gonna lie, being a Sol Warriors Coach has had a few amazing advantages.  One of which is all the opportunities I've had to travel with my coaching team.  Here's a few snapshots just from the first 5 months of 2015's adventures.  



May 7, 2015

 With all of my travel i've had to learn how to select the perfect coconut.  


1.  If you're shopping for a whole coconut, select the ones that looks like little white huts (thai coconut)

2. Flip it over and look for a flat, smooth white bottom.  Opt for o...

May 2, 2015

Cuzzzz a hungry girl's gotta eat!!

1.  Whether you are 'paleo' or not, these are delicious. 

2.  The pancakes do not include sugar other than fruit and do not require syrup.  That said, there is liquid stevia in the recipe to sweeten it.  Should you want to fore...

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