HHP, YT, 4 Time Elite 4 Time Top 100 Fitness and Health Coach
As a Yoga-Alliance Certified Yoga Instructor and Holistic Health Practitioner, Meredith has a deep passion for, and experience in teaching the healing art of healthy living through whole body integrated wellness. For nearly a decade she’s been studying and teaching Holistic Medicine and Ayurveda, the oldest form of herbal and whole-body medicine still practiced in the world today. In addition to her expertise in detoxes and cleansing, Meredith has emerged as one of the nation's top 100 fitness and health coaches. After over-coming her own personal battles with health and fitness, she opened M*Fit and Health to help women all over the nation get fitness results at home, optimal wellness, and gain confidence. In addition as one of the top 100 ELITE coaches for Team Beachbody, Meredith now guides other women how to open up a successful, fun and exciting fitness business while coaching with the Sol Warriors and Team Beachbody team under her mentorship. Disciplined in various dietary theories and having cured herself from years of suffering from her own digestive malaise, Meredith knows from personal experience how differing dietary systems, nutritional changes, proper fitness, awareness and education can completely reshape the physical and energetic health structure of your entire body and mind.